The term "full fitness" refers to a person's overall physical condition and level of exercise. It is an indicator of how healthy, strong, and energetic someone is based on their regular activities and lifestyle habits. A person with full fitness would typically have good cardiovascular endurance, strength, flexibility, and balance. They may also exhibit signs of mental well-being such as clear thinking, positive attitude, and resilience in the face of stress or adversity. In summary, "full fitness" means being at your best physically, mentally, and emotionally through regular exercise, proper nutrition, and a healthy lifestyle.